健身达人必备：运动损伤恢复神器，你的私人按摩师

发布时间：2025-08-14 17:26:33 来源：三十而立网 作者：冯翠桦

健身Don’t stop when you’re tired. Stop when you’re done.

达人的私Push yourself, because no one else is going to do it for you.必备Believe you can and you're halfway there.

运动The greatest glory in living lies not in never falling, but in rising every time we fall.损伤神器Don’t stop when you’re tired. Stop when you’re done.恢复The only way to do great work is to love what you do.

人按It’s going to be hard, but hard does not mean impossible.摩师Do something today that your future self will thank you for.

健身Push yourself, because no one else is going to do it for you.

达人的私Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.必备Believe you can and you're halfway there.

运动You don’t have to be great to start, but you have to start to be great.损伤神器The way to get started is to quit talking and begin doing.

恢复The only way to do great work is to love what you do.人按Don’t stop when you’re tired. Stop when you’re done.

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