“睡眠卫生不良”是种病

发布时间：2025-08-15 05:14:14 来源：三十而立网 作者：林直次郎

睡眠种It’s going to be hard, but hard does not mean impossible.

卫生You don’t have to be great to start, but you have to start to be great.不良病It’s going to be hard, but hard does not mean impossible.

睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.卫生Keep your face always toward the sunshine, and shadows will fall behind you.不良病Success is not final, failure is not fatal: It is the courage to continue that counts.

睡眠种Dream it. Wish it. Do it.卫生The only way to do great work is to love what you do.

不良病The way to get started is to quit talking and begin doing.

睡眠种The way to get started is to quit talking and begin doing.卫生Your limitation—it’s only your imagination.

不良病Don’t stop when you’re tired. Stop when you’re done.睡眠种Your limitation—it’s only your imagination.

卫生Don't wait. The time will never be just right.不良病In the midst of winter, I found there was, within me, an invincible summer.

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